Key Findings
- Nearly half of all women are not getting their share of orgasms!
- The G-spot is not a myth – 75% of women claim to have one. And women who don’t think they have a G-spot rarely orgasm
- Women who claim to have a good pelvic floor have twice as many orgasms as those who don’t
- Women who undertake regular pelvic floor exercises using a resistance device reported a much improved sex life within 4 weeks
Survey results
- 72% of women say they are aware of their G-spot but its location varies significantly!
- 50% place the G-spot just inside their vagina while 35% say it’s deep inside. The remaining 15% locate it elsewhere!
- 70% never or rarely achieve vaginal orgasm during penetrative sex
- Only 31% claim to do so often or always
- 36% never or rarely achieve clitoral orgasm during penetrative sex, but 80% often or always achieve clitoral orgasm by self-stimulation
- 69% are aware that pelvic floor muscle tone is implicated in the ability to achieve orgasm, but 12% rate their pelvic floor as poor or very poor
- 70% of women claim to exercise their pelvic muscles sometimes or often, but 92% would like to be shown how to exercise properly
- Those women who rate their pelvic floor as good or very good, or who exercise regularly, are twice as likely to achieve vaginal orgasms as those that rate their pelvic floor as poor or very poor (42% versus 22%)
- There’s a similar pattern with clitoral orgasms but it’s slightly less marked
- Two thirds of women who rate their pelvic floor as poor or very poor never or rarely have vaginal orgasms
- 42% of women using the Pelvic Toner said they became more aware of their pelvic floor immediately, rising to 85% within 2 weeks
- 62% of women using the Pelvic Toner reported an improved sex life within 2 weeks rising to 82% after 4 weeks
- 62% said that their partner noticed the improvement in muscle tone and tightness
Comments from survey respondents
- “Until I bought a vibrator I had never had an orgasm of any kind. At the grand old age of 43 it came as quite a shock!”
- “I’ve recently discovered G-spot vaginal orgasms with my husband stimulating the area with his fingers and have been experimenting with the clitoral orgasm alongside G-spot vaginal stimulation. This exercise is enjoyable and also I believe keeps my muscles in shape.”
- “My pelvic floor muscles were excellent plus prior to childbirth. I’m aware of lack of strength. What I don’t understand is how 12 hours of labour can ruin muscle tone, which had been in excellent condition for the twenty years prior to childbirth. It seems disproportionate and unfair.”
- “Just to say that in my experience the frequency and quality of vaginal orgasms is very much linked to your partner! I consider myself very lucky now, and if I had been counting and rating orgasms more than five years ago it would have been a very different story!”
- “I’m having the best sex and more orgasms since I got past 40. I’m comfortable in my body, with my partner and my libido has gone through the roof!”
- “I can bring myself to vaginal orgasm by pelvic floor exercises.”
“I’ve enjoyed sex for years with a variety of enthusiastic and skilled partners and never had an orgasm.” - “I always achieve clitoral orgasm through stimulation by my husband. I do not believe that there is a ‘G-spot’.”
- “I’m lucky that I have multiple orgasms even at my age. This could be due to my taking HRT. My partner and I have a very good sexual relationship and we are both pensioners.”
- “To be honest I’m not really sure what the difference is between the two types of orgasm. I just know that I reach orgasm easily.”
- “Learn to belly dance! That’s the best way to tighten those PC muscles!”
Janey Lee Grace, broadcaster and author of many books on natural health, is a great advocate of natural solutions.